Vegetable Table Roll For healthy breakfast

Make healthy Vegetable Roll for Delicious Breakfast.
                                   It is very easy to cook.

Ingredient:

For green yogurt:

• garlic/Lehson 3 Cloves
• Green Chilies 3-4
• salt to taste
• mint leave/podena 2   cup
• yogurt /dahi    1 cup
• cumin /zeera powder 2 TBS

For Filling in Roll:

• olive oil 
• cumin seeds 1 TBS
• red chilli powder 1TBS
• Turmeric/Haldee powder 1 tbs
• Coriander /Dhania powder 1 tbs
• Ginger Garlic paste 2 tbs
• Tomato chopped 1 medium
• Onion slice 1 medium
• Yellow Bell pepper  half cup
• capsicum /Shimla Mirch half cup
• Carrot half cup
• cheese half cup in cubes
• black pepper half tbs

Direction:

For green yogurt take 3 garlic cloves ,3-4 green Chilies mint leaves, yogurt, cumin powder and salt to taste. Blend it well and make a paste.

For filling in Roll,in a pan take some olive oil and put it on stove, when oil are heated add 1 tbs cumin seeds ,1 tbs reed chili powder, turmeric powder, coriander powder, 2 tbs ginger garlic paste,Mix it well,then add Tomato and cook for one minutes. Add Yellow bell pepper,capsicum, carrot and cheese cook it for 2 minutes.At the end add black pepper powder.

Take a whole wheat bread put some cook materiel on it garnished with green yogurt,and make a warp.Its ready to Eat.......yummy.