STUFFED BELL PEPPER

Ingredients:

• 2 tsp olive oil
• 1 onion ,chopped
• 4 cloves, Garlic
• half Bell Pepper
• some amount of parsley
• 6 Bell peppers
• cooked chicken breast
• half tsp cumin
• Salt to taste
• 1 cup white beans
• Half cup cheddar cheese

Method:
In a medium pan take some oil and heat it on medium heat,add onion, garlic,parsley and red pepper,cook it for 1 minute.Add chicken, cumin and beans and 1 to 2 cup of water and cook it for 10 to 15 minutes

preheated oven to 350.Cut pepper half by removing seeds and stem. Set them in an oven proof dish and full each pepper with chicken and beans mixture.Add some water on the bottom of the dish and cover it tightly with foil. bake 30 minutes at 350. Remove foil and add cheese on the topping and bake it for 5 minutes.